Your Journey to Lasting Health & Wellness Begins Here
Personalized Wellness Coaching Rooted in Truth - Not Trends
Uncover my story
The Unprocessed Truth is where I share real, accessible practices — from clean eating and mindful movement to boundaries and mindset shifts — to help you reconnect with yourself in a more honest, grounded way. This isn’t about fixing yourself. It’s about coming home to your truth. I am excited to connect with you!
I’m Sherri — the heart behind this mission.
My path to holistic health hasn’t been linear. It’s been shaped by challenge, unlearning, and a deep return to what actually supports well-being. Along the way, I learned that true wellness isn’t about perfection — it’s about awareness, nervous system regulation, and making choices that feel aligned in your body and your life.
SERVICES
I offer 1:1 wellness coaching alongside yoga, breathwork, meditation, and nutrition support. Together, we create personalized wellness plans rooted in your unique goals, lifestyle, and nervous system needs. Each plan is intentionally simple, manageable, and supportive, with clear guidance to help you build sustainable change.
A full list of offerings can be found on the Services page.
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Let’s Uncover the Healthier You
Not sure where to start? Book your free consultation and let’s explore what’s really impacting your well-being — and how to get back in alignment.
Your journey to vibrant, sustainable health starts here.