1:1 Wellness Coaching
1:1 wellness coaching designed around your goals Focusing on nutrition, movement, and lifestyle.
Grocery Store Tour
Shop for clean, non-toxic products with a guided 60-min grocery store tour, real time tips & printable guides.
Kitchen & Pantry Detox
Guided kitchen clean out to remove toxins & guidance on how to restock with clean, nourishing staples.
Personalized Stretch Sessions
Personalized stretch sessions to release tension, improve mobility, and move with ease—tailored to your needs.
Personal Training
Customized workouts that blend movement, mindfulness, and strength for total wellness.
Digital Wellness Guides
Downloadable quick-reference guides packed with tips, brand recommendations, and product links to help eat & live a cleaner lifestyle.