Welcome to The Unprocessed Truth

Holistic Nutrition • Yoga & Movement • Meditation & Breathwork • Sound Healing • Personalized Wellness Coaching

Woman with tattoos practicing yoga outdoors near a body of water under a partly cloudy sky.

Hi I’m Sherri — Certified Yoga Instructor Holistic Nutrition Specialist & Sound Healer.

I help people feel better in their bodies through supportive movement, realistic whole-food nutrition, and practices that support nervous system regulation.

You don’t need extreme approaches to create real change. Small, supportive shifts in how you move, eat, and manage stress can transform how you feel — in a way that lasts. If this feels aligned, I’d be honored to support you.

Ways We Can Work Together

There are many ways we can work together, depending on the kind of support you are seeking.

Nourish
Holistic wellness coaching, nutrition guidance, and sustainable lifestyle support designed to help you build lasting habits and improve your overall well-being.

Restore
Private one-on-one sessions focused on nervous system regulation through sound healing, meditation, breathwork, energy clearing, and restorative practices.

Reflect
Personalized Tarot and Oracle card readings that offer clarity, insight, and space for self-reflection.

I also offer yoga classes, workshops, sound baths, and community wellness events for those looking to connect, learn, and grow in a supportive community.

Learn More
A hand holding a singing bowl with a wooden stick above it, surrounded by crystals and sage on a textured surface.
Two bricks resting on a green yoga mat positioned on a wooden floor.
A cutting board with various sliced citrus fruits including grapefruits, oranges, lemons, limes, and blood oranges, arranged on a dark wooden surface with a few whole oranges and green leaves nearby.