Practice With Me

Join me in person at Centre Yoga Studios for weekly classes and monthly wellness events & workshops

187 Lake Street - Peabody MA

Weekly Classes

  • Vinyasa Flow

    Mondays 9:30 AM

    A steady, breath-led flow that builds strength, mobility, and connection through intentional movement.

  • Strong Vinyasa Flow

    Fridays at 9:00 AM

    A more energizing flow designed to build strength, stability, and endurance through continuous movement.

  • Chill Flow

    Saturdays 11:00 AM

    A slower-paced class focused on gentle movement, breath, and creating space to reset and unwind. Perfect for beginners.

Workshops & Experiences

Workshops and experiences offer a deeper layer to the practice—creating space to slow down, reset, and reconnect. From sound healing + reiki to extended Yin sessions, these offerings support both physical release and a more inward focus, with additional workshops in nutrition and holistic wellness continually being added.

Upcoming Experiences

  • The Yin Experience - Sunday April 19th at 6:30pm

    Held on the third Sunday of each month. Dates subject to change.

    The Yin Experience is a 90-minute practice designed to slow everything down and bring your attention inward. Through longer-held postures, we work into the deeper layers of the body, including the soft tissues, supporting mobility, release, and a more intentional connection to how you feel.
    $35 investment · limited spots available

  • Sound Bath & Reiki - Friday May 1st at 7:00pm

    Held once a month on the last Friday. Dates subject to change.

    A sound healing experience designed to support deep relaxation and reset the body. The vibrations of the bowls help quiet the mind, ease tension, and create space for a more grounded, clear state. Reiki is woven throughout to support energetic balance and a deeper sense of restoration.

    $40 investment - limited spots available