Practice With Me
Join me in person at Centre Yoga Studios for weekly classes and monthly wellness events & workshops
187 Lake Street - Peabody MA
Weekly Classes
Vinyasa Flow
Mondays 9:30 AM
A steady, breath-led flow that builds strength, mobility, and connection through intentional movement.
Strong Vinyasa Flow
Fridays at 9:00 AM
A more energizing flow designed to build strength, stability, and endurance through continuous movement.
Chill Flow
Saturdays 11:00 AM
A slower-paced class focused on gentle movement, breath, and creating space to reset and unwind. Perfect for beginners.
Workshops & Experiences
Workshops and experiences offer a deeper layer to the practice—creating space to slow down, reset, and reconnect. From sound healing + reiki to extended Yin sessions, these offerings support both physical release and a more inward focus, with additional workshops in nutrition and holistic wellness continually being added.
Upcoming Experiences
The Yin Experience - Sunday April 19th at 6:30pm
Held on the third Sunday of each month. Dates subject to change.
The Yin Experience is a 90-minute practice designed to slow everything down and bring your attention inward. Through longer-held postures, we work into the deeper layers of the body, including the soft tissues, supporting mobility, release, and a more intentional connection to how you feel.
$35 investment · limited spots available
Sound Bath & Reiki - Friday May 1st at 7:00pm
Held once a month on the last Friday. Dates subject to change.
A sound healing experience designed to support deep relaxation and reset the body. The vibrations of the bowls help quiet the mind, ease tension, and create space for a more grounded, clear state. Reiki is woven throughout to support energetic balance and a deeper sense of restoration.
$40 investment - limited spots available