Join Jana of EXPAND Yoga & Wellness and Sherri of The Unprocessed Truth for a deeply restorative experience combining assisted hands-on stretching, restorative yoga, Reiki energy healing, and a soothing crystal singing bowl sound bath.

This experience is designed to:

• Release muscular tightness and tension

• Improve flexibility and joint mobility

• Support nervous system relaxation

• Encourage chakra alignment and energetic balance

• Ease mental and emotional stress

• Promote deep relaxation through the soothing vibrations of crystal singing bowls

• Restore a sense of ease in both body and mind

An opportunity to slow down, release what you're holding onto, and leave feeling restored, grounded, and reconnected.